Glacial Cryotherapy and Wellness

17171 Bothell Way NE, 

Suite 16B, Upper Mall

Lake Forest Park, WA 98155

10 minutes North of Seattle


- Our Services -


Whole body cryotherapy: 

Cryotherapy is a fast and healthy process that accelerates the body’s natural recovery while improving overall well-being and energizing the body. Cryotherapy is a completely dry, noninvasive, hyper-cooling process that can lower a person’s skin temperature by 30ºF during a session of up to 180 seconds. While inside the TITAN CryoCabin™, the entire body is enveloped by hyper cold air pulsating at a temperatures below -170ºF.

Localized Cryo: 

 A Localized Cryotherapy session lasting only 5 to 10 minutes has benefits that exceed hours of traditional icing. The blood vessels constrict, immediately decreasing inflammation and swelling in the affected area by rapidly flushing the tissue of fluid and toxins.  

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Infrared Therapy


Stay healthy with the natural preventive properties of our Sunlighten sauna heating technology. This technology aids in cell growth, muscle recovery and overall immunity defense. Sunlighten infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

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NormaTec Recovery System


Every NormaTec is made to the standards demanded by the world’s best athletes, teams, and coaches. It is a professional grade athletic recovery system. Recovery is your edge to achieve more. Maximize your training and find your new PR with NormaTec’s patented technology.

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Celluma (LED) Light Therapy ACNE • ANTI-AGING • PAIN


What is Celluma? 

Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation.  

What is Light Therapy?

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to obtain therapeutic benefits. Phototherapy is known for its healing and anti-inflammatory properties and has a variety of applications across many medical fields.  Research has shown that phototherapy can: increase circulation, accelerate tissue repair, decrease wrinkles, decrease inflammation, improve skin tone and wrinkles, texture and clarity, ease muscle and joint pain, stiffness, spasm and arthritis and kill acne bacteria, and much more.

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Should You Try Whole Body Cryotherapy?


 As a U.S. Marine Corps veteran and former combat instructor, she hiked 15-plus miles several times a week with a 150-pound pack on her back. 

And, for a few minutes almost every morning for the past three years, she's stepped, nearly naked, into a negative 250 degree F (or colder) chamber. That's more than twice as cold as dry ice. 

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Far Infrared Saunas: Explaining the Latest Trend in Athlete Recovery


    A 2015 study from the Journal of Athletic Enhancement, which sought to test the effectiveness of far infrared therapy with a group of 10 male athletes from track and field, gymnastics and baseball, found that the use of FIR heat for 40 minutes improves muscle recovery after intense training as compared to passive recovery methods. 

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"I tried Cryotherapy and this is what happened"


      Afterwards, I have a raging appetite and fall asleep soundly at the ridiculous hour of 9:00 pm. Did I mention that I started the day with a sinus headache which disappeared when I exited the cryochamber? This could be due to the fact that WBC helps relieve inflammation throughout the body. 

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(206) 417-1808


17171 Bothell Way Northeast, Suite 16B, Lk Forest Pk, Washington 98155, United States

- Hours may vary on holidays -

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