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Whole Body Cyotherapy:
Cryotherapy is a fast and healthy process that accelerates the body’s natural recovery while improving overall well-being and energizing the body. Cryotherapy is a completely dry, noninvasive, hyper-cooling process that can lower a person’s skin temperature by 30ºF during a session of up to 180 seconds. While inside the TITAN CryoCabin™, the entire body is enveloped by hyper cold air pulsating at a temperatures below -170ºF.
Localized Cryo:
A Localized Cryotherapy session lasting only 5 to 10 minutes has benefits that exceed hours of traditional icing. The blood vessels constrict, immediately decreasing inflammation and swelling in the affected area by rapidly flushing the tissue of fluid and toxins.
NormaTec Recovery System
Every NormaTec is made to the standards demanded by the world’s best athletes, teams, and coaches. It is a professional grade athletic recovery system. Recovery is your edge to achieve more. Maximize your training and find your new PR with NormaTec’s patented technology. wellness muscle and fitness North Seattle
Celluma Light Therapy
Cleared by the FDA for pain management and skin care, Celluma uses light energy to improve cellular health by accelerating the repair and replenishment of compromised tissue cells.
Infrared Therapy
Stay healthy with the natural preventive properties of our Sunlighten sauna heating technology. This technology aids in cell growth, muscle recovery and overall immunity defense. Sunlighten infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system. wellness cryotherapy muscle and fitness Bothell Edmonds North Seattle
Should You Try Whole Body Cryotherapy?
As a U.S. Marine Corps veteran and former combat instructor, she hiked 15-plus miles several times a week with a 150-pound pack on her back.
And, for a few minutes almost every morning for the past three years, she's stepped, nearly naked, into a negative 250 degree F (or colder) chamber. That's more than twice as cold as dry ice. wellness muscle and fitness North Seattle cryotherapy
Far Infrared Saunas: Explaining the Latest Trend in Athlete Recovery
A 2015 study from the Journal of Athletic Enhancement, which sought to test the effectiveness of far infrared therapy with a group of 10 male athletes from track and field, gymnastics and baseball, found that the use of FIR heat for 40 minutes improves muscle recovery after intense training as compared to passive recovery methods. wellness North Seattle cryotherapy
Afterwards, I have a raging appetite and fall asleep soundly at the ridiculous hour of 9:00 pm. Did I mention that I started the day with a sinus headache which disappeared when I exited the cryochamber? This could be due to the fact that WBC helps relieve inflammation throughout the body.
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