Glacial Cryotherapy and Wellness
17171 Bothell Way NE,
Suite 16B, Upper Mall
Lake Forest Park, WA 98155
10 minutes North of Seattle
206.417.1808
- Active recovery in the news -
"After every session I was ALWAYS in a good mood"
I work out five times a week, take classes at Soul Cycle lift weights at the gym, and even foam roll when I’m feeling particularly motivated, but as all women know, cellulite is just a part of the game. I’ve tried coffee scrubs and tightening lotions that promise to reduce cellulite, but nothing has been effective until cryotherapy. Cryotherapy often reduces the appearance of cellulite with regular appointments. WIN.
Far Infrared Saunas: Explaining the Latest Trend in Athlete Recovery
A 2015 study from the Journal of Athletic Enhancement, which sought to test the effectiveness of far infrared therapy with a group of 10 male athletes from track and field, gymnastics and baseball, found that the use of FIR heat for 40 minutes improves muscle recovery after intense training as compared to passive recovery methods.
"I tried Cryotherapy and this is what happened"
Afterwards, I have a raging appetite and fall asleep soundly at the ridiculous hour of 9:00 pm. Did I mention that I started the day with a sinus headache which disappeared when I exited the cryochamber? This could be due to the fact that WBC helps relieve inflammation throughout the body.
- Partnerships -
